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WHO defines mental health as: "a state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community" . Some early signs related to mental health difficulties are sleep irritation, lack of energy, lack of appetite, thinking of harming oneself or others, self-isolating, and frequently zoning out. [source: https://en.wikipedia.org/wiki/Mental_health] . do you have mental health issues?
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